Weigh In record (no journal entry) for 20 June 2024
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60.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 73.05g | Prot: 91.44g | Carbs: 203.51g.
Breakfast: Curau, AdeS Leite de Soja Zero, Tirolez Queijo Reino, Aviação Manteiga com Sal, Pão Francês. Lunch: Casa de Bolos Bolo de Tapioca, Hot Roll, Jasmine Proteína Texturizada de Soja, Lig Lig Arroz Chop Suey. Dinner: Pão Francês, Tirolez Queijo Reino, Aviação Manteiga com Sal, Integralmedica My Whey, De Marchi Morango Congelado. Snacks/Other: Cheetos Onda Requeijão. more...
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1994 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 5 minutes. more...
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Losing 0.1 kg a Week
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LouiseCalegari's Weight History
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