Weigh In record (no journal entry) for 20 June 2024
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97.1 kg
Lost so far: 4.7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 17.39g | Prot: 18.89g | Carbs: 71.83g.
Breakfast: Атаг Конфета Слеза Мужчины, Чай, Лента Лепёшка Узбекская из Тандыра, Сыр. more...
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Losing 0.9 kg a Week
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