Weigh In record (no journal entry) for 20 June 2024
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.08g | Prot: 15.06g | Carbs: 51.28g.
Breakfast: Maestro de Oliva Оливковое Масло, Вареное Яйцо, Перловка Отварная. more...
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Gaining 0.3 kg a Week
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