Weigh In record (no journal entry) for 20 June 2024
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 10.57g | Prot: 24.73g | Carbs: 42.70g.
Breakfast: Сахар, Сыр Российский, Хохланд Ассорти Плавленный Сыр, Большая Кружка Молоко 2,5%, Лимак Хлеб Тостовый Классический. Snacks/Other: Exponenta Bio Skyr Страчателла Пломбир, Абрикос. more...
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Losing 1.4 kg a Week
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oxana_efron's Weight History
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