Weigh In record (no journal entry) for 20 June 2024
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48.1 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 30.41g | Prot: 45.41g | Carbs: 40.08g.
Breakfast: Эколайн Хлопья Овсяные, Творог 5%, Зелёный Слон Арахисовая Паста, Яйцо Куриное, Коммунарка Какао-Порошок. Lunch: Ленивые хачапури. Snacks/Other: Клубника. more...
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Losing 0.4 kg a Week
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