Weigh In record (no journal entry) for 20 June 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 78.12g | Prot: 67.34g | Carbs: 187.09g.
Breakfast: Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Blaubeeren, Getrocknete Kürbiskerne. Lunch: Schafskäse, Dorfmühle Dinkelnudeln. Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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