Anadeb26's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

58.6 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

1218 kcal

Fat: 43.21g | Prot: 82.38g | Carbs: 120.32g. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Наггетс Бокс. Dinner: Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Магнит Банан, Freshclub Куриная Грудка . Snacks/Other: Mixbar Мармелад Тропические Змейки, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...

1674 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Anadeb26's Journal, 12 May 21

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