Weigh In record (no journal entry) for 20 June 2024
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65.9 kg
Lost so far: 25.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 51.45g | Prot: 39.05g | Carbs: 75.82g.
Breakfast: Appel, Alesto Almonds, Delhaize Havermout, Solo Solo Bakken en Braden. Lunch: Aldi Kippenwit, Boni Dressing, Wortelen, Solo Solo Bakken en Braden, Gebakken Ei, Tomaten. Snacks/Other: Carrefour Yoghurt Roer Natuur 0%, Boni Muesli Reep met Chocolade. more...
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Gaining 0.8 kg a Week
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Emelietje's Weight History
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