binschtock's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
62.9 kg Lost so far: 17.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
270 kcal Fat: 8.97g | Prot: 7.71g | Carbs: 32.92g.   Breakfast: Самокат Гранола Банан Фундук, Волжские Просторы Молоко 3,2%, Нескафе Кофе с Молоком без Сахара, Клубника. more...
Gaining 0.5 kg a Week

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binschtock's Weight History


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