Weigh In record (no journal entry) for 20 June 2024
|
88.7 kg
Lost so far: 23 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 53.58g | Prot: 58.11g | Carbs: 115.15g.
Pre-Breakfast: Kaffee, LaVita Lavita, Demeter Kurkuma Ingwer Shot, Hengstenberg Bio Apfelessig Naturtrüb. Breakfast: Eiersalat, Kaffee, Meine Metzgerei Blutwurst, Gut & Günstig Hänchenbrustfilet, Tomaten, Herr Edelmann Pfefferoni Scharf, Le Pain Des Fleurs Blumenbrot Tomate Paprika. Lunch: Rich Knoblauchsoße, Schafskäse, Gurke (mit Schale), Tomaten, Zwiebeln, REWE Rotkrautsalat, Hähnchen Dönerfleisch. Afternoon Tea: Erdbeeren. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|