Weigh In record (no journal entry) for 20 June 2024
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108.1 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 40.80g | Prot: 64.51g | Carbs: 132.20g.
Breakfast: AH Verse Magere Yoghurt. Lunch: AH Grillworst, Appel, Waldkorn Brood, Becel Boter Light. Dinner: AH Gehakt Half-om-Half, Aardappelen (zonder Schil, met Zout, Gekookt), HAK Rode Bieten. Snacks/Other: OLA Raket Ijsje. more...
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Gaining 0.7 kg a Week
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Commodoortje's Weight History
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