Weigh In record (no journal entry) for 20 June 2024
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74.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 17.61g | Prot: 50.42g | Carbs: 37.99g.
Breakfast: Woolworths Plain Rice Cake, Tomatoes, Egg, Egg White . Lunch: Bokomo Provita Wholewheat, Cucumber (with Peel) , Tomatoes, I&J Hake Fillet. Dinner: Woolworths Plain Rice Cake, Egg White , Egg (Whole) . more...
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Losing 2.8 kg a Week
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LeaGiselle's Weight History
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