Weigh In record (no journal entry) for 20 June 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.26g | Prot: 84.20g | Carbs: 63.51g.
Breakfast: Куриная Грудка на Гриле, Primemilk Сыр Мягкий Chef Works, Parmalat Молоко 3,5%, Овсяноблин, Домик в деревне Молоко 3,5%, Магнит Банан. Lunch: Белый Хлеб, Печень из грудки и грибов. Dinner: Куриная Грудка на Гриле. Snacks/Other: Творог 5%. more...
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Losing 0.1 kg a Week
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Margosha653's Weight History
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