Weigh In record (no journal entry) for 20 June 2024
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63.7 kg
Lost so far: 6.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 40.05g | Prot: 36.31g | Carbs: 41.14g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Омлет или Яичница с Колбасой. Lunch: Seven Салат из Свежих Овощей, Свинина Тушеная, Гречка Отварная. more...
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Losing 0.8 kg a Week
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julia tixomirova's Weight History
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