Weigh In record (no journal entry) for 20 June 2024
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69.3 kg
Lost so far: 3.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 31.37g | Prot: 31.68g | Carbs: 36.93g.
Breakfast: Колбаса Варено-Копченая, Сельдь Соленая, Белый Хлеб, Кофе (из Молотых Зерен), Помидоры, Укроп, Огурец (с Кожурой), Котлета Свиная, Зеленый Листовой Салат. more...
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Losing 1.4 kg a Week
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NatalySyhceva's Weight History
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