Weigh In record (no journal entry) for 19 June 2024
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57.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 9.29g | Prot: 15.13g | Carbs: 130.29g.
Breakfast: Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 0.3 kg a Week
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dis kilaman jarro II's Weight History
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