Weigh In record (no journal entry) for 20 June 2024
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 63.04g | Prot: 39.76g | Carbs: 15.81g.
Breakfast: 달걀, 팽이버섯, 마켓컬리 두부, 돼지고기 등갈비, 마이노멀 방탄커피. more...
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Losing 1.4 kg a Week
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yulian38's Weight History
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