Weigh In record (no journal entry) for 20 July 2015
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 99.73g | Prot: 75.98g | Carbs: 144.22g.
Breakfast: Brioche al Cioccolato, Caffè (Espresso), Zucchero Semolato. Lunch: Torta di Riso, Focaccia, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Fontina. Dinner: Pringles Cheddar Cheese, IAG Pancetta Arrotolata, Pollo Arrosto. Snacks/Other: San Carlo Crostini Dorati, Lindt Lindor Caramello, Pasta Frolla, Paneangeli Crema Pasticcera, Sciroppo d'acero, Caffè (Espresso). more...
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2068 kcal
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Exercise:
Cooking - 5 minutes, Driving - 55 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.8 kg a Week
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fosgene77's Weight History
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