Weigh In record (no journal entry) for 20 June 2024
|
63.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 29.84g | Prot: 46.07g | Carbs: 32.64g.
Breakfast: Сима, Каравай Лаваш Круглый, Альметте Творожный Сыр Сливочный, Холодный Кофе со Сливками. Lunch: Кабачковые оладушки. Dinner: Ратимир Фрикадельки. Snacks/Other: Bombbar Протеиновый Батончик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanina_Ma's Weight History
|