Weigh In record (no journal entry) for 18 June 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.47g | Prot: 59.77g | Carbs: 82.51g.
Breakfast: 水, 2% Partly Skimmed Milk , 水, 水. Lunch: 橙子, 提子, Boneless Skinless Chicken Thighs, 娃娃菜. more...
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Gaining 3.2 kg a Week
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kimdor canada's Weight History
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