Weigh In record (no journal entry) for 19 June 2024
|
65.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 119.96g | Prot: 91.63g | Carbs: 86.49g.
Breakfast: Карат Творог Зерненый 4%, Cheesky Хрустящая Моцарелла. Lunch: Правда Кофе Лавандовый Раф , Братья Караваевы Цезарь с Курицей, Grow Food Свекольник с Курицей. Dinner: Цветная Капуста с Яйцом, President Творог 9%. Snacks/Other: Nature Nothing More Шоколад. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Okozaoko82's Weight History
|