Weigh In record (no journal entry) for 19 June 2024
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 97.08g | Prot: 130.50g | Carbs: 4.12g.
Breakfast: Proteinocean Whey Protein (Bisküvi Aromali), Tavuk Pirzola, Uzman Kasap Kuzu Dana Kebap. more...
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Losing 0.5 kg a Week
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KetojenikBurak's Weight History
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