Weigh In record (no journal entry) for 19 June 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 5.89g | Prot: 46.89g | Carbs: 53.89g.
Breakfast: Manzana Verde, Nopales, Salmón Rosado. Lunch: Pechuga de Pollo a la Plancha, Manzana Verde, Ensalada de Lechuga con Verduras Variadas, Camote Amarillo. Dinner: Ensalada de Lechuga con Verduras Variadas. more...
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Losing 11.2 kg a Week
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karla amador's Weight History
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