Weigh In record (no journal entry) for 01 June 2024
|
67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 54.91g | Prot: 74.67g | Carbs: 17.75g.
Breakfast: Бразильские Орехи, Зеленая Линия Масло Сливочное "Традиционное" 82,5%, Чай Несладкий, Solvie Protein Cookies Мокка-Латте, Яйцо Куриное. Lunch: Solvie Protein Cookies Шоколад, Кинто Дижонская Горчица, Маркет Перекресток Оливковое Масло Extra Virgin, ВкусВилл Ветчина Куриная Аппетитная. Snacks/Other: Now Omega-3, Delicato Кокосовое Масло, Now Foods Sunflower Lecithin. more...
|
|
1678 kcal
|
Exercise:
Cooking - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|