Weigh In record (no journal entry) for 19 June 2024
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.47g | Prot: 65.04g | Carbs: 148.93g.
Breakfast: Alqueria Leche Deslactosada, Té (Infusión), Huevo, Zenú Jamón Sánduche de Cerdo, Alpina Queso Doble Crema , Arepa. Lunch: Fit Graan Barra de Cereal, Banano. Dinner: Plátano Frito, Carne de Cerdo, Arroz Blanco. Snacks/Other: Ramo Chocorramo. more...
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Losing 3.5 kg a Week
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GabrielaCuaran's Weight History
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