Weigh In record (no journal entry) for 19 June 2024
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52.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 16.08g | Prot: 19.60g | Carbs: 68.47g.
Lunch: Хлеб Черный, MacCoffee Кофе 3 в 1 Original, Омлет с Творогом. more...
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Losing 0.7 kg a Week
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