Weigh In record (no journal entry) for 19 June 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 80.90g | Prot: 61.27g | Carbs: 201.83g.
Breakfast: Батон, Delikaiser Колбаса, Огурец (с Кожурой). Lunch: Котлета Домашняя, Макароны по Флотски. Dinner: Огурец (с Кожурой), Delikaiser Колбаса, Батон, Макароны по Флотски. Snacks/Other: Nestle Maxiduo. more...
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Gaining 1.4 kg a Week
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akiatsunya's Weight History
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