Weigh In record (no journal entry) for 19 June 2024
|
100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 101.38g | Prot: 75.14g | Carbs: 269.98g.
Breakfast: Yumurta Omleti, Tam Buğday Ekmeği, Dimes %100 Karışık Meyve Suyu, Kıyma, Fıstıklı Baklava, Biber Dolması, Şekersiz Çay. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Cappy Pulpy Şeftali. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzey Keleşoglu's Weight History
|