Weigh In record (no journal entry) for 19 June 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 84.90g | Prot: 79.55g | Carbs: 128.50g.
Breakfast: Батон, Вареное Яйцо, Кофе с Молоком, Помидоры, Сало. Lunch: Тефтели в Томатном Соусе, Макароны Отварные. Dinner: Чай, Мёд, Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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