Weigh In record (no journal entry) for 24 August 2011
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 22.00g | Prot: 38.00g | Carbs: 119.00g.
Breakfast: Tropical Fruit Medley. Lunch: Pulled Pork. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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