Weigh In record (no journal entry) for 19 June 2024
|
89 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 29.77g | Prot: 30.71g | Carbs: 74.70g.
Breakfast: Bombbar Топпинг Сгущёнка, Творожное тесто для выпечки, Пятерочка Банан. Lunch: Uppetit Филадельфия Микс, Uppetit Онигири Угорь. Dinner: Snaq Fabriq Coco White Choco. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksushqua's Weight History
|