Weigh In record (no journal entry) for 19 June 2024
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89.8 kg
Lost so far: 23.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 28.04g | Prot: 110.94g | Carbs: 146.30g.
Breakfast: Herbalife Формула 1 Экспресс Белковый Батончик, Herbalife Протеиновый Коктейль Дыня, Herbalife Восстановление Силы. Lunch: Гречка, Куриное Филе. Dinner: Минская Марка "Снежок" с Маком и Желатинками. more...
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Losing 3.5 kg a Week
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Svyatays's Weight History
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