Weigh In record (no journal entry) for 19 June 2024
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107.6 kg
Lost so far: 42.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.01g | Prot: 13.75g | Carbs: 36.22g.
Breakfast: Ja! Camembert 45%, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig Landbrötchen. Lunch: K-Classic Frischkäse Natur, Burger Knäckebrot Urtyp, Ja! Camembert 45%, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig Landbrötchen. more...
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Losing 0.7 kg a Week
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ChrisHUN's Weight History
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