Weigh In record (no journal entry) for 14 June 2024
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81.4 kg
Lost so far: 8.2 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 23.40g | Prot: 23.80g | Carbs: 101.90g.
Breakfast: Магнит Яблоко Гренни Смит, Пятерочка Слойка с Адыгейским Сыром и Зеленью , Пятерочка Рожок с Сосиской. more...
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Losing 0.4 kg a Week
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