Weigh In record (no journal entry) for 19 June 2024
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 88.05g | Prot: 56.02g | Carbs: 155.43g.
Breakfast: Молоко, Toffee Конфеты "Золотая Лилия". Lunch: Сало, Don Don Hljeb Sa Sjemenkama, Жареная Картошка, Жареное Яйцо. Dinner: Natural Сок Яблочный, Куриный Суп, Куриное Карри. Snacks/Other: Мороженое. more...
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Losing 2.8 kg a Week
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Lonesome_crow1's Weight History
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