Weigh In record (no journal entry) for 19 June 2024
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78.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 169.57g | Prot: 57.18g | Carbs: 289.18g.
Breakfast: Mayonez, Ketçap, Beyaz Ekmek, Kızarmış Yumurta, Domatesler, Zeytin. Lunch: Baklava, Tahin Pekmez, Beyaz Ekmek, Ev Yapımı Yoğurt, Yaprak Sarma. more...
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Losing 2.8 kg a Week
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gunesyilma's Weight History
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