Weigh In record (no journal entry) for 19 June 2024
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57.4 kg
Lost so far: 26.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 21.68g | Prot: 51.18g | Carbs: 26.10g.
Breakfast: Бахрушин Рулет Куриный, Кофе, Сыр. Lunch: Огурец (с Кожурой), Печень Говяжья. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Клубника, Домик в деревне Творог Мягкий 5,5%. more...
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Losing 2.1 kg a Week
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rokcanna's Weight History
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