Weigh In record (no journal entry) for 19 June 2024
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75.1 kg
Lost so far: 6.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.75g | Prot: 42.98g | Carbs: 61.13g.
Breakfast: No Calorie Noodles Shirataki Noodles, Woolworths Baby Marrows, Knorr Cup-A-Soup Beef & Vegetable Lite, Red Onions, Carrots . Lunch: Egg White, Egg, Woolworths Plain Rice Cake, Tomatoes. Dinner: Cucumber (with Peel) , Woolworths Plain Rice Cake, Tomatoes, I&J Hake Fillet. more...
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Losing 4.9 kg a Week
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LeaGiselle's Weight History
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