Weigh In record (no journal entry) for 20 July 2015
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 138.43g | Prot: 83.08g | Carbs: 22.12g.
Breakfast: Galbani Mozzarella, Slagroom, Gekookt Ei, C1000 Jonge Goudse Kaas 48+, Slagroom, Koffie. Lunch: C1000 Zongedroogde Tomaatjes in Olie, Zaanse Mayonaise, C1000 Zongedroogde Tomaatjes in Olie, Galbani Mozzarella, All Seasons Gemengde Sla. Dinner: AH Kippendijen Gekruid, Witlof, Aardappel Anders Ham Kaas, AH Knabbelspek, AH Kalkoenfilet. Snacks/Other: Atkins Chocolate Brownie Bar, AH Puur & Eerlijk Achterham. more...
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Gaining 1.3 kg a Week
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monique236's Weight History
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