Weigh In record (no journal entry) for 19 June 2024
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 63.59g | Prot: 150.25g | Carbs: 97.96g.
Breakfast: Сливочное Масло, Папа Может Колбаса Вареная Мясная, Casarelli Сыр Моцарелла 45%, Белый Хлеб. Lunch: Свекла Вареная, Горбуша. Dinner: Картошка Вареная, Хамса. more...
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Losing 3.5 kg a Week
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dianakudasova99's Weight History
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