Weigh In record (no journal entry) for 19 June 2024
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58.5 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.11g | Prot: 77.47g | Carbs: 140.77g.
Breakfast: Табрис Шаурма с Курицей и Свежими Овощами. Dinner: Гречка Отварная, Курица с Шампиньонами, Белый Хлеб, SPAR Холодец по-Домашнему из Говядины. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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