Weigh In record (no journal entry) for 20 July 2015
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 80.58g | Prot: 117.56g | Carbs: 39.80g.
Breakfast: Costeleta de Porco, Tomates, Ovo. Lunch: Alface Americana, Cenouras, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo. Dinner: Carne de Vaca Moída. Snacks/Other: Maçãs Fuji, Frimesa Manteiga Extra com Sal, Batata Doce, Banana Prata, Castanhas-do-Pará, Amêndoas, Sadia Presunto Parma. more...
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1657 kcal
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Exercise:
Standing - 6 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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JULIANA BR's Weight History
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