Weigh In record (no journal entry) for 20 July 2015
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83 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.40g | Prot: 52.87g | Carbs: 97.22g.
Breakfast: Яйцо, Кефир 1%, Orkla Health Витамины. Dinner: Увелка Крупа Перловая в Пакетиках, Котлета Куриная, Помидоры, Рузское Молоко Пахта, Яйцо Куриное. more...
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steady weight
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