Weigh In record (no journal entry) for 18 June 2024
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92.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.79g | Prot: 104.31g | Carbs: 102.35g.
Dinner: Olivolja, Hellmanns Light Mayonnaise , Kycklinglår, Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Snacks/Other: GB Glace Magnum After Dinner. more...
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Gaining 2.9 kg a Week
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Danny_mt's Weight History
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