Weigh In record (no journal entry) for 18 June 2024
|
91.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
2117 kcal
|
Fat: 76.86g | Prot: 105.16g | Carbs: 263.18g.
Breakfast: Almonds , Milk, Muscle Blaze Biozyme Performance Whey, Maggi Pazzta. Lunch: Hommade Dal Yellow, White Rice, Hatsun Paneer. Dinner: Hommade Dal Yellow, White Rice, Hatsun Paneer. Snacks/Other: Almonds , Hershey's Chocolate Falovoured Syrup, Dabur Honey, Milk, Mango. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chakrimedi's Weight History
|