Weigh In record (no journal entry) for 18 June 2024
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 10.67g | Prot: 46.63g | Carbs: 54.50g.
Breakfast: Coca-Cola Coca-Cola Zero, Уксус, Зеленый Листовой Салат, Помидоры, Гречка Отварная, Огурец (без Кожуры). Lunch: Простой Йогурт (Обезжиренный), Limbažu Piens Творог 0,5%, Яичный Белок, Соль. Dinner: Coca-Cola Coca-Cola Zero, Простой Йогурт, Limbažu Piens Творог 0,5%. more...
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2280 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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xyinushka_'s Weight History
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