Weigh In record (no journal entry) for 18 June 2024
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69 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 100.07g | Prot: 77.68g | Carbs: 33.46g.
Breakfast: Yano Сосиски Куриные, Sottile Gusto Моцарелла Лайт. Lunch: Киш с Курицей. more...
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Losing 0.2 kg a Week
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