Weigh In record (no journal entry) for 17 June 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 17.36g | Prot: 51.62g | Carbs: 40.18g.
Breakfast: 水. Lunch: Boneless Skinless Chicken Thighs, 卷心菜. more...
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Losing 7.4 kg a Week
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kimdor canada's Weight History
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