Weigh In record (no journal entry) for 11 June 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 8.21g | Prot: 22.75g | Carbs: 81.85g.
Breakfast: 水, 水, Natrel Natrel Plus 3.5%, 黑咖啡, Rudolph's Bavarian Rye Sourdough Bread. more...
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Losing 0.1 kg a Week
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kimdor canada's Weight History
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