kimdor canada's Journal, 16 Jun 24

Weigh In record (no journal entry) for 16 June 2024

79.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:

575 kcal

Fat: 9.33g | Prot: 78.69g | Carbs: 55.16g. Lunch: Steak Strips, 黄瓜/青瓜（去皮）, 水, 水. more...

2922 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.9 kg a Week


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kimdor canada's Weight History