Weigh In record (no journal entry) for 16 June 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 9.33g | Prot: 78.69g | Carbs: 55.16g.
Lunch: Steak Strips, 黄瓜/青瓜(去皮), 水, 水. more...
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Gaining 3.9 kg a Week
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kimdor canada's Weight History
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